Ow ow my back!

Creative title eh? :)

Ok, seriously, I've hurt my back. I don't know how, but it's really painful. I'm seeing the chiropractor twice a week for it, I went for a massage (only to be told the problem isn't really one that massage can help) and getting Kiernan in and out of the crib, or up off the floor is agony. Things started improve for awhile but this morning I can barely move again. I don't know if I shouldn't have carried Kiernan on my back at the mall yesterday (I'm suspecting that's possible, but I felt fine while it was happening and for hours afterwards) or it could be that I fell asleep for a couple of hours in the chair last night. Either way, I'm sitting here with ice on my back and worrying about being able to take care of Kiernan when Eric isn't here because I can barely move. I'm very not happy! :(